Secrets of Ayurvedic Massage
The mere mention of the word massage is enough to make people go weak in the knees. The thought of warm, strong hands kneading away those aches and pains is heavenly. Massage therapies often include some form of holistic healing as well. Ayurvedic massage is one such tradition.
Ayurvedic massage is a form of massage therapy that incorporates the use of warm oils and herbs. In Ayurvedic massage those botanicals are applied to power centers in the body to restore the balance necessary for physical and mental wellness.
Ayurvedic is Sanskrit for “Knowledge of Life.” Ayurvedic medicine is known as the world’s original system of health care. It was developed in India thousands of years ago. It is currently practiced by millions of people in India, Sri Lanka and Nepal. Ayurvedic massage is a fundamental element of the system. The adaptability of Ayurvedic massage lends to its appeal. Therapy can be tailored to the individual’s wants and needs. Different herbs and techniques produce different results, but it is proven that the overall effect of Ayurvedic massage on health, both inner and outer, is significant.
Ayurvedic massage infuses many different oils for aromatic and medicinal purposes. This multi-purpose massage therapy uses aromatherapy, herbal remedies and holistic touch to obtain greater overall results. Ayurvedic therapists ask a number of detailed questions before beginning a massage. They are trained to choose herbs and essential oils that will provide what your body is lacking at the time. Focus during the Ayurvedic massage is on marma points - power centers that are similar to the pressure points targeted in reflexology, acupuncture and acupressure. Tapping, kneading, squeezing and more traditional strokes are all used during an Ayurvedic massage. The entire treatment developed by the massage therapist is based on the individual’s dosha. Dosha is basically a way to describe people and create effective treatments for them in relation to the philosophies of Ayurvedic medicine.
The benefits to be gained from Ayurvedic massage will keep you smelling like a rose. Ayurvedic massage aids in the body’s natural cleansing and detoxification process. The combination of essential oils and therapeutic touch provides an experience that is not only beneficial but also very pleasant and relaxing. A boost to the immune system is also obtained from an Ayurvedic massage session. Increased circulation is also a direct result of Ayurvedic massage. Better blood circulation leads to some very positive effects such as lowered blood pressure and cholesterol.
Ayurvedic massage is rapidly gaining a devoted crowd of advocates. Celebrities are fond of the natural, age-defying benefits of this type of therapy. An intensely personal experience, Ayurvedic massage is an effective means of maintaining and promoting both inner and outer beauty. Like a fingerprint, no two Ayurvedic massages are exactly the same. Expect to have a unique and rewarding experience designed to fit your lifestyle and provide what your body needs to be in balance. Ayurvedic massage encourages the body to work together, with the mind and the spirit, as one healthy and balanced being.